Summer is a great time to get outside—whether you’re working in the yard, enjoying the beach, or tackling home improvement projects. But as temperatures rise, it’s important to stay mindful of heat-related risks and outdoor electrical safety. Carteret-Craven Electric Cooperative encourages members to take precautions to protect themselves and others this season.
1. Stay cool and hydrated.
Heat-related illnesses can happen quickly, especially during high humidity. Drink plenty of water throughout the day, even if you don’t feel thirsty. Take frequent breaks in the shade or indoors, and avoid strenuous outdoor activities during the hottest parts of the day.
2. Know the signs of heat exhaustion.
Watch for symptoms such as heavy sweating, dizziness, headache, nausea, or muscle cramps. If you or someone nearby experiences these signs, move to a cool place immediately, sip water, and seek medical attention if symptoms persist.
3. Dress for the weather.
Wear lightweight, loose-fitting clothing and a wide-brimmed hat to stay cool. Apply sunscreen regularly and wear sunglasses to protect your eyes from UV rays.
4. Practice electrical safety outdoors.
Warm weather often means more outdoor projects and equipment use. Keep electrical tools and cords away from water and always inspect cords before use. When working outside, be aware of overhead power lines—especially when using ladders, poles, or trimming trees.
5. Protect children and pets.
Never leave children or pets unattended in vehicles, even for a few minutes. The inside of a car can reach dangerous temperatures quickly, even with windows cracked.
By taking these simple steps, you can enjoy all that summer has to offer—safely. CCEC reminds members to look out for one another and to call 911 right away if someone shows signs of heatstroke or distress.